What is Spinning A Vision?
According to statistics, there are at least 23 suicides a day in South Africa. That is one every hour.
70% of these cases had a mental health disorder.
I was faced with the reality in 2019. As a young mother, business women and wife I tried to keep up with the pace of the demands and challenges life brought to me. During a period of six years, I neglected my health and sleeping patterns as well as my gym and exercise routine and as a result I found myself in a hole of darkness and mental challenges that brought helpless thoughts to my mind. I knew I needed help, but I was unsure where to go.
The Grace of God found me in the valley and I came to really understand that His grace is sufficient for every day and every situation.
I found the right medical treatment and I made some serious decisions to slow down the pace which was leading me to a position of burn-out.
Exercise played a very big role during this time and I fully agree with scientific research that a healthy brain needs regular exercise.
I’m also 100% convinced that we were not planted on this earth only to exist and survive, but to have a life more abundantly. We need to embrace life – it is a wonderful gift.
I’ve got a compassion for people who face the reality of mental health issues or depression.
Spinning A Vision is a project and a platform with the vision to help people finding life again in and through their difficult times and from there on maintaining a healthy lifestyle – emotionally, physically and spiritually.
The programme will consist of 3 aspects :
Spinning classes with great uplifting music with the goal to uplift, energise and encourage.
The help of a counsellor who will pray with you and support you through various sessions
A network of people who will help you to grow and become a healthy individual
Spinning-A-Vision will be funded by donations.
The sole purpose of the donations is to help others and take hands as we walk this path of life by building each other up – rooted and grounded in the love of God that surpasses all understanding.
Spinning-A-Vision has the heart to make a difference.